In 100 g (Grams) of Tamales, masa and pork filling (Hopi) there is 0.02 mg of Tocopherol, delta. Change amount

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Tocopherol, delta

Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Tamales, masa and pork filling (Hopi).

Oil, cooking and salad, ENOVA, 80% diglycerides	30.88 mg	0.03%
Oil, soybean, salad or cooking	21.3 mg	0.02%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	15.36 mg	0.02%
Shortening industrial, soybean (hydrogenated) and cottonseed	15.36 mg	0.02%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	15.36 mg	0.02%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	15.36 mg	0.02%
Shortening, vegetable, household, composite	15.36 mg	0.02%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	15.36 mg	0.02%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	15.36 mg	0.02%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	15.36 mg	0.02%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	15.36 mg	0.02%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	15.28 mg	0.02%
Margarine-like, margarine-butter blend, soybean oil and butter	14.45 mg	0.01%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	10.92 mg	0.01%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	10.23 mg	0.01%
Salad dressing, mayonnaise, regular	10.16 mg	0.01%
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	9.33 mg	0.01%
Salad dressing, ranch dressing, regular	8.8 mg	0.01%
Salad dressing, honey mustard, regular	7.9 mg	0.01%

Tamales, masa and pork filling (Hopi)

Tamales, masa and pork filling (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales, masa and pork filling (Hopi) are listed below.

Water	62.39 g	62.39%
Energy (calorie)	168 kcal
Energy (joule)	704 kJ
Protein	13.19 g	13.19%
Total lipid (fat)	4.7 g	4.7%
Ash	1.45 g	1.45%
Carbohydrate, by difference	18.28 g	18.28%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.57 g	1.57%
Sucrose	0.48 g	0.48%
Glucose (dextrose)	0.49 g	0.49%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.13 g	15.13%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.66 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	141 mg	0.14%

Nutrients in Tamales, masa and pork filling (Hopi)